Eliza, Author at Our Health

Look Here For Helpful Advice On Keeping Fit

July 3, 2018Eliza

Fitness means having a balance of physical and healthy body. When individuals achieve a solid level of fitness, it not only helps them physically but mentally, as well as physically. Read the tips to learn about getting healthy if you are having a hard time getting in shape.

A personal trainer is a workout program.

A good trainer can help you design a training program that will get you to your desired level of fitness. This will give you the first step in the right direction of a great start on your workout plan. Walking can help to increase fitness goals that you desire. Walk with your heel coming down first, to increase the effort to put out by your calves. You should also work out the arms by keeping your elbows bent and swinging them after each step.

Do you not have a significant block of time for working …

Understanding of dental implants

July 2, 2018Eliza

People who have teeth that are crowded, cracked, missing or discolored can avail themselves of dental implants. Implants installed by a skilled dentist such as those at TeethXpress allow teeth to perform their tasks of smiling and helping a person eat and speak properly.

What is a Dental Implant?

A dental implant is a prosthetic. This is an artificial item meant to replace a body part. In this case, the dental implan Carrollton GA replaces a damaged or missing tooth. Dental implants can be made of several materials, including metal, porcelain or porcelain over metal.

What is the Dental Implant Procedure?

The dental implant procedure is a multi-step process that requires commitment on the part of the patient. During the first step, the patient visits the dentist, who takes X-rays of the damaged tooth and the rest of the patient’s mouth. Then, the tooth or teeth are removed, and the …

5 Uses For Wellness

July 1, 2018Eliza

Why You Should Embrace the Keto Diet

There are many diets that keep coming up and gain popularity from time to time. While this is the case, some actually fade off with time. There are however, those that remain popular and are thus successful. Now, Keto Diet diet is among those that have managed to survive and remain popular to date. There are those who don’t have an idea about what the Keto Diet but some know about it. The full or complete name for the diet is ketogenic diet. The fact that the diet is good for weight loss and improving overall well-being and health explains the success of this diet in the health world. With the Keto Diet you are required to use less carbohydrates but more fats. The balance enhances a metabolic state named ketosis which boosts the body’s ability to burn the fats and thus release …

Finding Ways To Keep Up With Foods

June 30, 2018Eliza

A Look At My Nutrition Advisor And How You Can Benefit From It.

Healthy eating leads to healthy lifestyle. We all know the phrase that states you are what you eat. If you want to have a healthy body, then you must only eat healthy food. The type of food that you eat will have an impact on your physical appearances.

Not only will your body be affect by the food that you eat, even your entire health will be affect. If you keep eating unhealthy food, you run a risk of developing some serious health issues. High blood pressure and other heart conditions are mainly caused by the food that we eat. Foods that are rich in carbohydrates and fats may not be ideal for you if your long term goal is to remain healthy.

The downside is that many people don’t have the right information regarding the types …

Types of Digital Imaging Procedures

June 14, 2018Eliza

When your doctor needs help detecting an injury or illness, they order a medical digital imaging procedure to explore the problem area. It is natural to feel nervous before a medical exam, but learning about your procedure may help to calm your nerves. Here are the different types of digital imaging procedures.

Open or 3T High-Field MRI

Your doctor may order an MRI to investigate an issue with your chest, abdomen, brain or spinal cord. A 3T high-field MRI features a wide bore design, and an open MRI is not enclosed on either side of your body. The wide bore and open scanners are designed to bring physical comfort and a piece of mind during your procedure.

16 Slice CT Scan

A 16 slice CT scan is used to detect an issue with areas such as your pelvis, gallbladder, pancreas and urinary tract. The machine uses a computer and X-ray …