There are eight dimensions of wellness: emotional, environmental, financial, mental, occupational, bodily, social, and non secular. Emotional wellness is about coping successfully with life and creating satisfying relationships (SAMASHA, 2016). Environmental wellness focuses on good well being by occupying pleasant, stimulating environments that assist an individual’s overall effectively-being. Financial wellness is based on the satisfaction an individual has with their current and future financial situation. Intellectual wellness is the identification of inventive skills and the methods by which an individual finds ways to broaden their information and expertise. Occupational wellness is the non-public satisfaction and enrichment a person obtains from their work. Physical wellness is predicated on an individual’s particular person understanding of their want for bodily exercise, wholesome foods, and sleep. Social wellness is about developing a connection, belonging, and a properly-developed support system. Spiritual wellness is focused on increasing the sense of objective and meaning an individual has …